Crisis Support
These Services are not a crisis line, and messages are not monitored continuously.
Immediate danger: call 911.
Emotional distress or crisis: call or text 988 — the Suicide & Crisis Lifeline, available 24 hours a day in the United States.
Domestic violence: The National Domestic Violence Hotline is available at 1-800-799-7233.
If you are in crisis, please reach out to one of these resources or to a licensed professional. That is the right support for that moment, and this work is not a substitute for it.
If this topic is difficult for you and you would like help finding ongoing support, we are glad to point you toward resources.